7/8 Tandem stance on an unstable surface

7/8 Tandem stance on an unstable surface

Stand on an unstable surface, such as a foam pad or pillow, with your back to a corner and a sturdy chair placed by your side.
Place your feet together with the big toe on one foot lined up with the heel of your other foot.
Keep your balance with your eyes open.
Take support from the chair or wall if needed.

Required equipment: Wobble cushion / foam, Wall, Chair
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