Passive hip adduction at 90 degrees flexion
Lie your child on their back.
Bend the affected leg so the hip is at 90 degrees.
Stabilise the pelvis with one hand.
Place the other hand over the knee.
Take the leg inwards until you feel resistance, making sure your child's pelvis does not rotate with the movement.
Hold this position.
Required equipment: Assistant, Adjustable plinth/bed
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
