High knee walking BA - large steps
Stand up straight in the water at a depth instructed by your therapist.
Walk across the pool, taking high and long steps, and lifting alternate knees towards your chest.
Required equipment: No equipment
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Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
