Stand up straight with a four-square grid on the floor in front of you.
Start in the back left square of the grid.
Transfer your weight onto your affected foot and lift your unaffected foot from the floor
Hop diagonally across to the square to your front right before regaining your balance.
Next, hop across the line to your left side before regaining your balance.
Next, hop diagonally across to the square to your back right before regaining your balance.
Finally, hop across the line to your left side before regaining your balance.
Repeat.
