Finger PIP joint flexion PROM
Sit upright in a chair.
Place your affected arm on a table with your palm facing down and the middle joint of your affected finger hanging over the edge.
Use your other hand to try to bend the middle joint of your finger as far as it can go.
Try to keep the rest of your hand flat while doing this exercise.
Hold this position.
Required equipment: Table, Chair
All content ©
Physitrack PLC. All rights reserved.
Use caution when performing any exercise. Use of these instructions at your own risk.
Always consult your physician before exercising or beginning any exercise program.
Consult with your healthcare professional to design an appropriate exercise prescription.
