Finger extension drag (therapy putty)
Sit upright in front of a table.
Take a piece of therapy putty or plasticine and flatten it into a disc shape.
Bend your fingers on your weaker hand and place them into the putty.
Slowly extend your fingers, opening your hand against the resistance of the putty.
Keep your shoulder and body still during the exercise.
Required equipment: Therapy putty, Table, Chair
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